Episode 86: Shadow Work

The Wellness Wives Podcast

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Ash and Cort are back with another hard hitting episode "Shadow Work."

Listen as they share what's in their diet. Lots of good music has dropped this past week and Rap Shit was on their things to watch list. "This what I heard" segment touches on Cassie revealing a bombshell b of a civil suit. Megan the stallion ex has responded to her cheating claim with sass and mess!

All in all, this episode was created to showcase to show how shadow work is done to make you a better person and should not be looked at as bad. We are only as healed as we allow ourselves to be.

"You are not defined by your worst moment"- Cort

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The lovely host can be found on across all platforms @/theashleytierra (Ash) and @/theceefooddiet (Cort)

THANKS FOR TAPPING IN!!!!!