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محتوای ارائه شده توسط Nikki Elledge Brown. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nikki Elledge Brown یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Her First Year [NE 079]

19:43
 
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Manage episode 348219922 series 1333001
محتوای ارائه شده توسط Nikki Elledge Brown. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nikki Elledge Brown یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

We recently celebrated our daughter Noey’s first birthday. In this episode I’m sharing reflections from my third and final experience with the first-year baby bubble / fourth trimester… how it’s been different than my first two, what I’ve learned, and how her presence has changed so much already.

Take a listen here or in your fave pod player when you wanna and as always – let me know your fave takeaway by taking a screenshot (or a selfie as you listen) + tagging me on Instagram @nikkielledgebrown with #naptimeempires.

I’ll meet you there!

______________________________

If you enjoyed this episode, safe to say you will LOVE The Naptime Empires Survival Guide - a free email-and-audio series I created to help get you out of overwhelm / hiding in the bathroom and back into aligned, imperfect action.

Get started here: http://naptimeempires.com/guide

________________________________


SHOW NOTES: http://naptimeempires.com/079

FB GROUP: http://naptimeempires.com/facebook

INSTA: http://instagram.com/nikkielledgebrown

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Take a listen here or in your preferred pod player and as always – let me know your fave takeaway by taking a screenshot (or a selfie) as you listen + tagging me on Instagram @nikkielledgebrown with #naptimeempires.

I’ll meet you there!

______________________________

If you enjoyed this episode, safe to say you will LOVE The Naptime Empires Survival Guide - a free email-and-audio series I created to help get you out of overwhelm / hiding in the bathroom and back into aligned, imperfect action. Get started here: https://naptimeempires.com/guide

INSTA: https://instagram.com/nikkielledgebrown

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  continue reading

154 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 348219922 series 1333001
محتوای ارائه شده توسط Nikki Elledge Brown. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nikki Elledge Brown یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

We recently celebrated our daughter Noey’s first birthday. In this episode I’m sharing reflections from my third and final experience with the first-year baby bubble / fourth trimester… how it’s been different than my first two, what I’ve learned, and how her presence has changed so much already.

Take a listen here or in your fave pod player when you wanna and as always – let me know your fave takeaway by taking a screenshot (or a selfie as you listen) + tagging me on Instagram @nikkielledgebrown with #naptimeempires.

I’ll meet you there!

______________________________

If you enjoyed this episode, safe to say you will LOVE The Naptime Empires Survival Guide - a free email-and-audio series I created to help get you out of overwhelm / hiding in the bathroom and back into aligned, imperfect action.

Get started here: http://naptimeempires.com/guide

________________________________


SHOW NOTES: http://naptimeempires.com/079

FB GROUP: http://naptimeempires.com/facebook

INSTA: http://instagram.com/nikkielledgebrown

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Take a listen here or in your preferred pod player and as always – let me know your fave takeaway by taking a screenshot (or a selfie) as you listen + tagging me on Instagram @nikkielledgebrown with #naptimeempires.

I’ll meet you there!

______________________________

If you enjoyed this episode, safe to say you will LOVE The Naptime Empires Survival Guide - a free email-and-audio series I created to help get you out of overwhelm / hiding in the bathroom and back into aligned, imperfect action. Get started here: https://naptimeempires.com/guide

INSTA: https://instagram.com/nikkielledgebrown

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  continue reading

154 قسمت

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