))
S1E15: The Reality of Finding your Healthy Work-Life Balance | Ekta Rajani
Manage episode 323156050 series 3329104
محتوای ارائه شده توسط Nivi Murthy. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nivi Murthy یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to the fifteenth episode of ‘The IKKIVI Podcast’. In this episode we have with us Ekta Rajani, a stylist, and design and creative consultant with over 20 years of work experience in the field of fashion. She has worked closely with the Indian magazine industry, celebrities, designers, brands and retailers, and was also the Fashion Director at Grazia India, a leading monthly women’s fashion and lifestyle magazine, for seven years.
On this week’s show we talk about the aspects of our lives we can look at to find a healthy work life balance, the higher difficulty we are experiencing in cultivating and maintaining it while experiencing Covid and the value of going deeply into our subjective experiences and recognising our personal needs.
In this conversation, Ekta shares with us the ways in which we can focus on ourselves to make more informed lifestyle choices and decisions, the human tendency we all have of comparing ourselves to others and how self honesty can help us prioritise what is important to us, amidst much more!
You can follow Ekta’s work on Instagram
(This podcast was recorded on July 6, 2020)
60 قسمت
اشتراک گذاری
