#8 Getting Cultured with Author Katherine Courage
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محتوای ارائه شده توسط Flowspark Media. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Flowspark Media یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The gut microbiome is the collection of microbes living in our digestive tract and concentrated in the large intestine. Science is revealing that a healthy microbiome has a number of important benefits related to digestion, weight loss, the immune system and even our mood. What we eat has big impact on the health of our gut microbes. In this episode, we speak with science writer Katherine Harmon Courage about foods that sustain our intestinal flora. Her new book “Cultured: How Ancient Foods Can Feed Our Microbiome” took her around the world to sample foods that are good for the gut. -- Win a free copy of "Cultured: How Ancient Foods Can Feed Our Microbiome ". Enter here: http://sciencentric.com/giveaway -- Receive 25% off your new web hosting plan using the promo code "science": http://hostgator.com -- Tell us what you thought of this episode: Email: feedback@sciencentric.com Instagram: http://instagram.com/sciencentric Facebook: http://facebook.com/sciencentric Twitter: http://twitter.com/sciencentric
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