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On Air with Jana Najbrtova on her mission to build a better future for seniors
Manage episode 312733907 series 3244043
محتوای ارائه شده توسط Femme Palette. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Femme Palette یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Jana Najbrtova is the founder and CEO of a non-profit agency, Seniorem s radostí (Superhero senior). Jana and her team help seniors stay active by organizing workshops, offering physical and mental training as well as legal help and fair job opportunities. Jana is also a yoga instructor and Decathlon ambassador.
With Jana we talked about bringing classes for seniors to 150 cities in the Czech Republic, along with her failures and successes, her big plans for the future, and also how yoga nidra helps her recover after working hard.
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Find Yoga Nidra with Everett Newell here.
Jana’s femme inspiration: Helena Lašková - senior model at Seniorem s radostí
Follow Jana and Seniorem s radosti on Instagram!
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