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محتوای ارائه شده توسط The Lonely Diplomat and Phil McAuliffe. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The Lonely Diplomat and Phil McAuliffe یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Ep. 38 - 'I need a life'
Manage episode 312502300 series 3236845
محتوای ارائه شده توسط The Lonely Diplomat and Phil McAuliffe. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The Lonely Diplomat and Phil McAuliffe یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this final episode of the current series, we’ll chat about how diplomacy often requires us to be ready to work at all hours. We’ll talk about work/life balance and how our work/life balance isn’t given to us: We must get our life for ourselves. But how? Let’s have a chat about that. I’ll be back with a new series and new topics to discuss in a few months. In the meantime, get me in your corner through my mentoring services. See link below. Links: Send me your question: admin@thelonelydiplomat.com Website: www.thelonelydiplomat.com Blog: www.thelonelydiplomat.com/blog Want my mentoring services? Become a ‘Minister’ or ‘Ambassador’ member today at www.thelonelydiplomat.com/membership-information Watch on YouTube: https://youtu.be/P4sfZbSk2YQ
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72 قسمت
Manage episode 312502300 series 3236845
محتوای ارائه شده توسط The Lonely Diplomat and Phil McAuliffe. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The Lonely Diplomat and Phil McAuliffe یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this final episode of the current series, we’ll chat about how diplomacy often requires us to be ready to work at all hours. We’ll talk about work/life balance and how our work/life balance isn’t given to us: We must get our life for ourselves. But how? Let’s have a chat about that. I’ll be back with a new series and new topics to discuss in a few months. In the meantime, get me in your corner through my mentoring services. See link below. Links: Send me your question: admin@thelonelydiplomat.com Website: www.thelonelydiplomat.com Blog: www.thelonelydiplomat.com/blog Want my mentoring services? Become a ‘Minister’ or ‘Ambassador’ member today at www.thelonelydiplomat.com/membership-information Watch on YouTube: https://youtu.be/P4sfZbSk2YQ
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72 قسمت
همه قسمت ها
×This is a bittersweet episode, because – well – after 72 episodes over 4.5 years and with 30,000 listens in almost 200 countries, this is the final episode of The Lonely Diplomat podcast. But don’t despair! The podcast, the blog and the products and services for you and all those who live the diplomatic life will still be available to support you. My team and I have started something wonderful called HUMANS:Connecting, and we’d like to invite you to be a part of it. Website: https://www.thelonelydiplomat.com Be supported through your loneliness: https://www.thelonelydiplomat.com/products Buy me a coffee to say thanks for the episode: https://bit.ly/3nDMrZm See you at HUMANS:Connecting: https://www.humansconnecting.org…
What do you do when you’re experiencing one of life’s challenges? Do you acknowledge it and work through it or do you just push through? When it comes to loneliness, just pushing through comes at a terrible cost and you’re paying it blindly. Let’s talk about the pitfalls of your all-too-common strategy in this final episode of this season of The Lonely Diplomat podcast. Website: https://www.thelonelydiplomat.com Get my help through your loneliness: https://www.thelonelydiplomat.com/services Buy me a coffee to say thanks for the episode: https://bit.ly/3nDMrZm Join the mailing list: https://www.thelonelydiplomat.com/subscribe…
If it’s not already clear: I’m Phil. I’m gay and I get lonely. I come out as gay all the time. I also come out as lonely all the time. Coming out as lonely is tough. It’s often far easier for me to come out as gay than it is to come out as lonely. Let’s talk about coming out as lonely as the only way to break loneliness’ hold on your thoughts and behaviours. Website: https://www.thelonelydiplomat.com Get my help through your loneliness: https://www.thelonelydiplomat.com/services Buy me a coffee to say thanks for the episode: https://bit.ly/3nDMrZm Join the mailing list: https://www.thelonelydiplomat.com/subscribe…
This sounds a bit weird, but the connection you need and deserve: the soul-nourishing, toe-curling connection you need and deserve is waiting for you. All you need to do is to accept your loneliness and learn from it. Let’s talk about how you can do that. Website: https://www.thelonelydiplomat.com Get my help through your loneliness: https://www.thelonelydiplomat.com/services Buy me a coffee to say thanks for the episode: https://bit.ly/3nDMrZm Join the mailing list: https://www.thelonelydiplomat.com/subscribe…
Stop competing against other people’s loneliness. Or, in other words, stop comparing your loneliness to anyone else’s. All you’re doing is manufacturing evidence that the loneliness you’re experiencing isn’t THAT bad and you can go on figuring it out by yourself. My friend: this episode can change your life. Website: https://www.thelonelydiplomat.com Get my help through your loneliness: https://www.thelonelydiplomat.com/services Buy me a coffee to say thanks for the episode: https://bit.ly/3nDMrZm Join the mailing list: https://www.thelonelydiplomat.com/subscribe…
The thoughts and feelings of loneliness can make you feel like you’re a broken human. But I know this to be true: loneliness doesn’t make you a broken, failed human. It makes you gloriously human. Let’s talk about that in this short episode that’s designed to give your mind, your heart and your soul a quick connection boost as you – a human who’s a diplomat or lives the diplomatic life – go about your day. Website: https://www.thelonelydiplomat.com Get my help through your loneliness: https://www.thelonelydiplomat.com/services Buy me a coffee to say thanks for the episode: https://bit.ly/3nDMrZm Join the mailing list: https://www.thelonelydiplomat.com/subscribe…
We’re exploring a tough topic in this episode: we’re exploring that awful kind of loneliness we humans can get when we’re in an abusive relationship. In any relationship that’s abusive. At home, at work. Join me for episode 66 of The Lonely Diplomat podcast and let’s talk about the hidden abuse in diplomacy. Website: https://www.thelonelydiplomat.com Get my help through your loneliness: https://www.thelonelydiplomat.com/services Buy me a coffee to say thanks for the episode: https://bit.ly/3nDMrZm Articles mentioned in this episode: Sydney Morning Herald: https://www.smh.com.au/politics/federal/end-slavery-in-canberra-embassies-salvation-army-20180803-p4zvfc.html 4 Corners: https://www.abc.net.au/news/2018-02-12/domestic-staff-inside-canberra-embassies-being-exploited/9418920 Australian Human Rights Commission: https://humanrights.gov.au/our-work/employers/workplace-discrimination-harassment-and-bullying Join the mailing list: https://www.thelonelydiplomat.com/subscribe…
I’m very visual, so I often think of loneliness as a pool. There are many ways to enter the pool, but once you’re in, you’re in. How did you enter the loneliness pool? How did you find yourself experiencing loneliness? Let’s have a quick chat about that. Join me now for episode 65 of The Lonely Diplomat podcast and let’s talk about your loneliness as you live your diplomatic life. Website: https://www.thelonelydiplomat.com Get my help through your loneliness: https://www.thelonelydiplomat.com/services Buy me a coffee to say thanks for the episode: https://bit.ly/3nDMrZm Join the mailing list: https://www.thelonelydiplomat.com/subscribe…
1 Ep. 64 - Life as a diplobrat - a chat with Toby 1:12:40
1:12:40
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پسندیدن
دوست داشته شد
1:12:40Grown-ups, it’s time to listen. It’s time to listen to those smart, engaged and observant young people in our lives like 16-year-old Toby who also live the diplomatic life. Listen to what the young people are saying. Listen to what they’re not saying. Listen to what they’re trying to say without getting anyone in trouble. Listen to those who witness and live everything but have no voice. Simply listen. Join me and the wonderful Toby for episode 64 of The Lonely Diplomat podcast and let’s talk about the highs and lows of being a diplobrat. Website: https://www.thelonelydiplomat.com Get my help through your loneliness: https://www.thelonelydiplomat.com/services Buy me a coffee to say thanks for the episode: https://bit.ly/3nDMrZm Toby’s Discord for teenage diplobrats: https://discord.gg/Sk2BH8vN Join the mailing list: https://www.thelonelydiplomat.com/subscribe…
During your diplomatic life, you’ve likely encountered the demands of diplomacy on your relationships, be those relationships those with your family, your friends OR your significant others. Let’s talk about how these demands can feed your loneliness. Join me now for episode 64 of The Lonely Diplomat podcast and let’s talk about your loneliness as you live your diplomatic life. Website: https://www.thelonelydiplomat.com Get my help through your loneliness: https://www.thelonelydiplomat.com/services Buy me a coffee to say thanks for the episode: https://bit.ly/3nDMrZm Join the mailing list: https://www.thelonelydiplomat.com/subscribe…
You MUST speak your loneliness if you are to learn from it and move towards getting the connection you need. But, beware the loneliness overshare. We can be quick to share our loneliness story with anyone with whom we feel seen, heard or that we belong. They may not be ready for that. Join me now for episode 62 of The Lonely Diplomat podcast and let’s talk about your loneliness as you live your diplomatic life. Website: https://www.thelonelydiplomat.com Get my help through your loneliness: https://www.thelonelydiplomat.com/services Buy me a coffee to say thanks for the episode: https://bit.ly/3nDMrZm Join the mailing list: https://www.thelonelydiplomat.com/subscribe…
I don’t know about your loneliness, but when I feel lonely, I often feel as if I’m the only person in the world who’s thinking these horrible thoughts and feeling these feelings. Of course, that’s crap. But do you experience these kinds of thoughts and feelings, too? Join me now for Episode 61 of The Lonely Diplomat podcast and let’s talk about loneliness in diplomacy. Website: https://www.thelonelydiplomat.com Get my help through your loneliness: https://www.thelonelydiplomat.com/services Buy me a coffee to say thanks for the episode: https://bit.ly/3nDMrZm Join the mailing list: https://www.thelonelydiplomat.com/subscribe…
Welcome to a new format for The Lonely Diplomat podcast: quick connection boosts of 10 minutes or less. In this first short episode we’re going to talk about my answer to a common question I receive: Why loneliness? Why me? Join me now for Episode 60 of The Lonely Diplomat podcast and let’s talk about loneliness in diplomacy. Website: https://www.thelonelydiplomat.com Get my help through your loneliness: https://www.thelonelydiplomat.com/services Buy me a coffee to say thanks for the episode: https://bit.ly/3nDMrZm Join the mailing list: https://www.thelonelydiplomat.com/subscribe…
1 Ep. 59 - Getting to know us - with Jeff Bartlett 1:29:35
1:29:35
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پسندیدن
دوست داشته شد
1:29:35Come and join me and my beautiful partner Jeff for a chat about him, me and us. Jeff and I recorded some magic in this episode. The conversation went in a direction that I hadn’t really intended it. But as is so often the case when conversations are real, open and honest, it went where it needed to go: we spoke on how loneliness has shown up in our lives and how it’s fuelled connection for each of us, how we came to live together, and how each of us approaches life individually and as part of this team. The episode was so much better for it. Links: Join us on YouTube: https://youtu.be/0KbyPdRvL-c Have Phil’s guidance through your loneliness: https://www.thelonelydiplomat.com/services Website: https://www.thelonelydiplomat.com Join the mailing list: https://www.thelonelydiplomat.com/subscribe…
Are you inadvertently feeding connection and starving loneliness? Let's check. It’s time to sharpen your pencil and set aside a few moments to do a couple of audits that will really help you feel better connected to yourself, to those most important to you and to your communities. I know that the word ‘audit’ can make even the most stoney-faced diplomat roll their eyes, groan and harrumph like a disappointed teenager. What you do with these words and the exercises within can give you helpful information about the state of your health and well-being. Come and join me for a real conversation about improving your social health. Links: Send me your question: admin@thelonelydiplomat.com Website: www.thelonelydiplomat.com Blog: ‘Your life audit’ - https://www.thelonelydiplomat.com/post/your-life-audit…
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