Channel description here
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We are everything health,wellness,and fitness
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This is where we talk everything Health Wellness and Fitness. The good the bad and the ugly. Things nobody else will tell you.. Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Trace Traceتوسط Saabi Bhinder, Gurlez Akhtar
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Geda Gaam Ka Geda Gaam Kaتوسط Neeraj Goyat x Krazy R
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Na Mujhko Pata Na Mujhko Pataتوسط Rito Riba, Aroob Khan
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Laada Ka Lada 2 Laada Ka Lada 2توسط Raj Mawar, Shiva Choudhary
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Ishq Mein Jagoon Tere Rozana Ishq Mein Jagoon Tere Rozanaتوسط Unknown Artist
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Yaar Dagabaaj Yaar Dagabaajتوسط Ekam Bawa
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Sit Down Son Sit Down Sonتوسط Navaan Sandhu
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Bahon Ke Darmiyan (Cover) Bahon Ke Darmiyan (Cover)توسط Unknown Artist
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Humsafar Humsafar Neend Main Tu Seher Humsafar Humsafar Neend Main Tu Seherتوسط Unknown Artist
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Kaun Kaunتوسط Dino James, Shah Rule
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Mera Kangna (Farooq Got Audio Remix) Mera Kangna (Farooq Got Audio Remix)توسط Unknown Artist
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Suit Suitتوسط Guri Ft. Pranjal Dahiya
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Dilli Se Hain MC (Thai Break Remix) Dilli Se Hain MC (Thai Break Remix)توسط DJ Twish, DJ Sketch Dubai
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Ek Nazar Tu Ek Nazar Tuتوسط Ashwani Machal
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Ilzaam-E-Mohabbat Ilzaam-E-Mohabbatتوسط Gaurav Mali
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Dil Mein Dard Sa (New Version) Dil Mein Dard Sa (New Version)توسط Ashwani Machal
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Dheere Dheere Bol Koi Sun Na Le Dheere Dheere Bol Koi Sun Na Leتوسط Lashcurry
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Zara Zara Zara Zaraتوسط Sense
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Aao Na Gale Lagao Na Aao Na Gale Lagao Naتوسط Pho
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Inteha Ho Gayi Intezaar Ki Inteha Ho Gayi Intezaar Kiتوسط Ajitesh Bhati
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Ek Pal Ka Jeena Ek Pal Ka Jeenaتوسط Danish
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Dum Maro Dum Dum Maro Dumتوسط Vichaar
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Daaru Aale Keede Daaru Aale Keedeتوسط Harjeet Deewana, Ashu Twinkle
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Adhoori Daastan Adhoori Daastanتوسط Sahil Kulkarni
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QISSA QISSAتوسط Azaan Ali Bagga
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Tu Yaad Na Aaye (Remix) Tu Yaad Na Aaye (Remix)توسط Aftermorning
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Main Hoon Don Main Hoon Donتوسط 99side
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Dhiktana Dhiktana Dhiktana Dhiktanaتوسط Mad Trip
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Right Here Right Now Right Here Right Nowتوسط Siyaahi
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Dafli Wale Dafli Waleتوسط Naam Sujal
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Ek Pyar Ka Naghma Hai Ek Pyar Ka Naghma Haiتوسط Dharmik
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Madam Ji Madam Jiتوسط Anjali 99, Harjeet Deewana
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Raja Ji Raja Jiتوسط Manraj Veer, Milliey
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Hanji Hanji Bol Hanji Hanji Bolتوسط Komal Chaudhary, Harjeet Deewana
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We will be adding some video content showing our adventures! --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Lets find out if you have an unhealthy relationship with your food. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Let's talk about good eating as well as exercise. You need both in order to be truly healthy. No quick gimmicks. It takes time! Invest the time for your future. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Time to talk about mental health and how it changes the way you do things. Josh Kirby has his own podcast (Kirby on Sports) and we are chatting with him about the things he has done because of the pandemic. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Are you stressed? How do you know? What can you do about it? What if you don't do anything about it? Let's chat about that. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Ever feel like you should have done better with something? Well Kristin tells us we can give ourselves a Do Over! --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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We are gonna tell you what nobody else will. You can't drop the weight quickly and expect to keep it off. Let's talk about how to maintain it. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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How in the world are we supposed to know what to eat based on sugar?? It can be very misleading.. Let's see why... --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Never feel guilty making time for yourself. You have to give yourself a break now and then. Taking a little time for YOU is healthy and very needed. Everyone around you will benefit. Especially all you moms out there. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support…
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Should you do a cleanse and detox? How do you know if you should? --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Of course we would never tell you to take supplements but if you are planning on it you will want to hear this. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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When you are on a fat loss journey what number do you focus on? Probably the scale right? Nope.....Let's talk about why the scale is your enemy. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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It is imperative that you are in peak health in today's world. Let's talk about the things you CAN control about your health. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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--- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Are you feeding your body or just eating. There is a big difference and it could be causing problems. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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Just a quick welcome message and info on why we are doing all this. Just a little back story how we got here. :) --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support
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