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محتوای ارائه شده توسط SheSpeaks, Inc.. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط SheSpeaks, Inc. یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Redefining Productivity: Prioritize Your Time to Do Less & Achieve More

27:47
 
اشتراک گذاری
 

Manage episode 460235342 series 3387172
محتوای ارائه شده توسط SheSpeaks, Inc.. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط SheSpeaks, Inc. یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, we hear from Kendra Adachi, the bestselling author of The Lazy Genius Way to discuss compassionate time management. Kendra shares her journey from perfectionism to finding balance, introducing her transformative framework: "Be a genius about the things that matter and lazy about the things that don’t." We explore actionable strategies for prioritizing what truly matters, embracing small steps, and showing kindness to ourselves in every season of life.

Key Highlights:

  • The Origin: Kendra explains how her journey as an overachiever and mother led her to create the framework of focusing on what matters most in each season of life.
  • The Myth of Productivity: A candid discussion on the male-dominated productivity industry and why traditional time management systems often fail women.
  • Naming What Matters: Learn practical steps for identifying priorities by narrowing your scope—whether it’s a life category, season, or even just a single day.
  • Compassionate Time Management: Discover how to align expectations with the energy you have, rather than striving for unattainable ideals.

More about Kendra:

Kendra Adachi is a two-time New York Times bestselling author of The Lazy Genius Way, The Lazy Genius Kitchen and The PLAN and host of nationally ranked The Lazy Genius Podcast. As an expert in compassionate time management, Kendra helps others stop doing it all for the sake of doing what matters. She lives in North Carolina with her husband and three kids.
You can learn more and follow Kendra at:

https://www.thelazygeniuscollective.com/

Want more from SheSpeaks?
*
Sign up for our podcast newsletter HERE! *

  continue reading

فصل ها

1. Prioritizing and Time Management (00:00:00)

2. Embracing Balance in Life (00:04:56)

3. Compassionate Time Management and Self-Care (00:19:18)

4. Connecting With the Lazy Genius (00:27:02)

213 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 460235342 series 3387172
محتوای ارائه شده توسط SheSpeaks, Inc.. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط SheSpeaks, Inc. یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, we hear from Kendra Adachi, the bestselling author of The Lazy Genius Way to discuss compassionate time management. Kendra shares her journey from perfectionism to finding balance, introducing her transformative framework: "Be a genius about the things that matter and lazy about the things that don’t." We explore actionable strategies for prioritizing what truly matters, embracing small steps, and showing kindness to ourselves in every season of life.

Key Highlights:

  • The Origin: Kendra explains how her journey as an overachiever and mother led her to create the framework of focusing on what matters most in each season of life.
  • The Myth of Productivity: A candid discussion on the male-dominated productivity industry and why traditional time management systems often fail women.
  • Naming What Matters: Learn practical steps for identifying priorities by narrowing your scope—whether it’s a life category, season, or even just a single day.
  • Compassionate Time Management: Discover how to align expectations with the energy you have, rather than striving for unattainable ideals.

More about Kendra:

Kendra Adachi is a two-time New York Times bestselling author of The Lazy Genius Way, The Lazy Genius Kitchen and The PLAN and host of nationally ranked The Lazy Genius Podcast. As an expert in compassionate time management, Kendra helps others stop doing it all for the sake of doing what matters. She lives in North Carolina with her husband and three kids.
You can learn more and follow Kendra at:

https://www.thelazygeniuscollective.com/

Want more from SheSpeaks?
*
Sign up for our podcast newsletter HERE! *

  continue reading

فصل ها

1. Prioritizing and Time Management (00:00:00)

2. Embracing Balance in Life (00:04:56)

3. Compassionate Time Management and Self-Care (00:19:18)

4. Connecting With the Lazy Genius (00:27:02)

213 قسمت

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