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Episode 25 | Kelly Clark | What? We Can’t Just Blame Dave Castro Anymore?
Manage episode 308373681 series 3012661
محتوای ارائه شده توسط Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
CrossFit athlete, coach, and absolute rockstar, Kelly Clark, is on the show today! Transitioning from a team competitior to an individual athlete in 2021, Kelly absolutely shocked fans, coaches, and fellow competitors with a dynamite rookie year! Nearly missing last-chance qualifiers for the CrossFit Games, Kelly was a part of the Games workout testing team for Dave Castro in 2021, and shares insights on what that process was like!
Today, the girls dive into:
- Fears of Competing as an Individual
- Being More Than an Influencer
- Letting Go of Judgement & Mindful Movement
- Games Workout Testing
- Balancing a Marriage with Training
- Ditching All-or-Nothing Mindset
- Holistic Wellness & Injury Prevention
- Movement as Therapy
This was one of our most fun episodes to date, and we can't wait for you to listen! Enjoy!
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