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Episode 17 | Natalie Allport | Mental Health Is Health
Manage episode 308373689 series 3012661
محتوای ارائه شده توسط Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Have you ever wondered why sports fans are so sympathetic to athletes' injury recovery, but don't show the same respect when it comes to mental health recovery? Today the girls and Natalie explore exactly that! Between being a Nationally ranked snowboarder, CrossFit athlete, and entrepreneur, Natalie knows a thing or two about failure and resilience.
Today, the girls dive into:
- Nat’s Snowboarding Career
- Overcoming Loss of Identity
- Sharing About Mental Health Struggles
- Integration of Life Changing Experiences
- Saying Yes to Fun
- Micro Balance Macro Change
- Missing the Olympics
- Process Mindset vs. Results
- Learning Through Injuries
- Impact You Can Make on Social Media
This conversation is for all women that have ever wondered if "it" was possible! We're here to tell you, "yes!" Enjoy!
Connect with Lindsey
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Natalie on Instagram
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Become a part of the NCFIT Collective
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