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Episode 10 | Laura D'Aiello | Indiana Jones Covered In Glitter: Mountaineering Mental Health
Manage episode 308373696 series 3012661
محتوای ارائه شده توسط Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
We've got our final Meet the Host episode for y'all today, and hot damn it's a goodie! Lindsey and Arielle are chatting with the one and only Laura D'Aiello today, and the ladies are GOING THERE! Chatting all things mental health, mountaineering, ultra running, and body image, the ladies exlplore:
- Learning to Take Risks
- Laura’s Rock Bottom & Healing
- Survival Mode & Pushing Beyond Your Comfort Zone
- Reframing Your Fitness Goals
- Breakdowns as Breakthroughs
- Learning Through Failure
- Disordered Eating & Learning to Love Your Body
- Making Waves at 14,000ft.
Grab your tissues, listeners, and get ready to be inspired! Enjoy the show!
Connect with Lindsey
Follow Arielle
Find Laura
Visit the NCFIT SHOP
Become a part of the NCFIT Collective
Visit NCFIT online
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