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Sublime States - Equanimity
Manage episode 354052153 series 1401965
in this talk, WHMC Facilitator Maddie Finn talk about equanimity. how do the Buddha's teachings and the meditation path that we're on help us develop more evenmindedness and balance with life's inevitable joys and sorrows? how do we find peace, even when life itself is not feeling very peaceful? this is the practice of equanimity: a deep abiding sense of steadiness inside of oneself. Enjoy!
344 قسمت
Manage episode 354052153 series 1401965
in this talk, WHMC Facilitator Maddie Finn talk about equanimity. how do the Buddha's teachings and the meditation path that we're on help us develop more evenmindedness and balance with life's inevitable joys and sorrows? how do we find peace, even when life itself is not feeling very peaceful? this is the practice of equanimity: a deep abiding sense of steadiness inside of oneself. Enjoy!
344 قسمت
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