Top 5 Tips to Treat Yourself Better

Wandering Into Wellness

Are you bewildered by the so called 'healthy snack market'? How do you REALLY know what snacks are good for you? Is it low fat? Low carb? Low calories? Or do these product hyping marketing terms really count for anything at all?

Lydia and Finn want to set a new bar, based on what's TRULY health - it's about nutrient density, planetary pesticide impact and honest labelling. And it's the secret sauce to give you to the tools to treat yourself better, that the food industry doesn't want you to know!!!

The information in this podcast is not intended to treat or diagnose medical maladies. Our show is for research and entertainment purposes only. You are responsible for your health, so go be your best researcher and become an advocate for your health - cos nobody else will if you don't. Consult a physician if you are suffering from any health conditions first. If you want a piece of healing therapy in your own home you can use our discount code for Clearlight Saunas - the low EMF infrared option - WELLNESS75 will get you 5% off their NEW portable units at www.auroraredlight.eu or go get yourself a full size, immersive sauna from www.clearlightsaunas.eu and save yourself €100!!!

We now have our very own site where you can come and work with us 1 to 1, book us in to come and speak to your company about how natural health can make your world and workplace a better place for everyone, and also you can come and pick up our divine, limited edition organic merchandise - come say hi www.thewanderingintowellnessproject.com