EP 65: Learning to Trust Ourselves, Respect Our Bodies, and Believe We Are Worthy with Erin Starkey

Unconditionally Worthy Podcast

Do you trust yourself? Do you respect your body? In this episode of The Unconditionally Worthy Podcast, I welcome Erin Starkey, a Licensed Clinical Social Worker and Speaker who supports clients who are striving to make peace with their mind, body, and food. Tune in as we talk about learning to trust yourself, respect your body, and deeply believe that you are worthy.
IN THIS EPISODE, WE TALK ABOUT…

• Erin’s self-worth journey: The ebbs and flows, being surrounded by love and faith, & learning to love herself.
• How faith and passed loved ones can help you feel worthy.
• The connection between body image, food, and self-worth.
• What is intuitive eating? How does intuitive eating help heal your relationship with food and your body?
• Places to start in trusting yourself, respecting your body, and believing you’re worthy.
• and more!
  

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Resources Mentioned:

Food Heaven Podcast: https://foodheavenmadeeasy.com/podcast

To connect further with Erin Starkey:

• Visit her website: https://www.erinustarkey.com
• Follow her on Instagram: https://www.instagram.com/erinustarkey
• Connect with her on LinkedIn: https://www.linkedin.com/in/erinustarkey

To connect further with me:

• Visit my website: https://www.dradiagooden.com
• Connect with me on Facebook: https://www.facebook.com/dradiagooden
• Follow me on Instagram: https://www.instagram.com/dradiagooden
• Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b

Watch the full interview on YouTube: https://youtu.be/SQlLCbk82xM
Read the show notes and transcript here: https://dradiagooden.com/episodearchive/65

This episode is sponsored by Crys & Tiana, a podcast production company helping you take the guesswork out of launching and growing your podcasts. Book a strategy call today and start turning your podcast dreams into reality!

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This episode was produced by Crys & Tiana.

Learn more at https://www.crysandtiana.com.