Fighting for your Passions with a Full-Heart and a Balanced Mind: Valerie Sanchez, Founder of Tequihua Self Defense, Women’s Self Defense Instructor, and MMA fighter

The Windy Napkin Podcast

Valerie Sanchez is a multi-titled woman: self-defense instructor, MMA fighter, martial artist, first gen Mexicana, DePaul alumni, business owner, and entrepreneur! In this episode, Val discusses how she combines her talents and balances the workload as a successful business owner! Tune in to hear her amazing story and to support Tequihua!

TW: Brief mentions of domestic violence and suicide

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Connect with Valerie here:

• LinkedIn: https://www.linkedin.com/in/valerie-sanchez-917127265/
• Tequihua Self Defense: https://www.instagram.com/tequihua_self_defense/

Connect with the CEC here:

• CEC Instagram: https://www.instagram.com/coleman_center/?hl=en
• CEC Website: https://business.depaul.edu/about/centers-institutes/coleman-entrepreneurship-center/Pages/default.aspx
• CEC Blog: https://blogs.depaul.edu/entrepreneurship-depaul/

For business inquiries, email [e-mail]