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From Comparison to Confidence: How Dancers Can Shift Their Mindset
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محتوای ارائه شده توسط Jess Spinner. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jess Spinner یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Conquering Comparison In Dance Workshop: SIGN UP HERE
Comparison is one of the biggest hurdles dancers face — and the common advice to “just stop comparing” doesn’t actually work. The truth? Comparison is automatic. But you can change how you respond to it.
In this episode, I share a client story that sparked a powerful reframe: turning comparison into support. You’ll learn practical steps to:
✨ Notice when comparison shows up
✨ Recognize your own unique gifts
✨ Reframe envy into admiration and encouragement
✨ Commit to the process of building confidence and resilience
If you’ve ever felt stuck in comparison, this conversation will give you tools to shift your mindset, lift up others, and create a more supportive dance environment.
🎧 Plus, I’ll give you a sneak peek into my upcoming
Comparison Workshop, designed to help dancers understand the roots of comparison, develop real-time tools to redirect it, and leave with a personalized action plan.
➡️ Conquering Comparison In Dance Workshop: SIGN UP HERE, use code: podcast for $10 off!!
Looking for more in-depth 1:1 support? Schedule your coaching consultation here.
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