Anxiety and depression: how to heal

The Way Shamanism

The majority of people have experienced anxiety or depression.

In this episode Jessica shares what role our individual anxiety and depression play in spiritual battle, and how to overcome it.

With experiences from her own life and practice, she shares the spiritual and energetic causes of anxiety and depression.

We discuss the role and importance of spirits, fear, ego, discernment and most importantly: how we can heal.

* The content of these episodes is solely based on personal experience and opinion and not a substitute for medical advice. The purpose of this podcast is to inform and not to diagnose, prevent or treat disease.

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