30. Burnout is Broken: Rewriting the Narrative of Exhaustion

The Transformation Network™

We’ve all heard the same old burnout conversation—self-care, boundaries, and maybe a bubble bath. But what if we told you burnout isn’t just about working too hard? What if it’s a symptom of something deeper?
Burnout isn’t just exhaustion—it’s misalignment. It’s not fixed by a nap, a vacation, or another cup of coffee. And here’s the real kicker: burnout isn’t actually the problem—it’s the invitation.
In this episode of iShft Happens, we’re tearing up the rulebook on burnout and exposing what’s really at play. What if burnout isn’t a sign you’re doing too much, but rather that you’re doing too little of what truly fuels you?
We’re diving into:
The dangerous myth of “pushing through” and why it’s keeping you stuck.
How burnout is often a sign of playing small—not doing too much.
The radical shift from burnout recovery to burnout reinvention—using it as a launchpad, not a roadblock.
Why high achievers and visionaries are the most at risk—and what to do about it.
This isn’t another “self-care” episode. It’s a launchpad for those who are done with just surviving and are ready to step into their next level.
Burnout isn’t the end—it’s your invitation to transformation. Are you ready to shift?
Watch here: https://youtu.be/wfuVUkx6_Jw