TFT305: A 12 Month Strategy For Change

The Training For Trekking Podcast

محتوای ارائه شده توسط Rowan Smith, Rowan Smith: Hiking, and Trekking Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rowan Smith, Rowan Smith: Hiking, and Trekking Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

1+ y ago 11:12

MP3•خانه قسمت

Today I share an incredibly simple strategy which, if applied, can see some dramatic change, improvement and progression over the course of a year.

This week, I am opening up enrollment to my signature program, The Online Summit Program.

Specifically, I am looking for hikers who want to get strong and pain-free, so they can conquer every adventure.

If that sounds like you, then follow the link below to book a discovery call with me.

On this call, you can talk me through your situation, I can explain how my programs work, and we can see if and how one of my options may be right for your goals and situation.

You can book a call on this page:

https://www.summitstrength.com.au/apply.html

162 قسمت

#Climbing #Lifestyle #Sports #Fitness #Adventuresports #Backpacking #Fitnessforhiking #Hiking #Trainingfortrekking #Trekking #Highaltitude #Thruhiking #Rowan Smith #Rowan Smith: Hiking #Trekking Coach #Hobbies #Outdoor