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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
Ep 18: Stayin' Alive
Manage episode 278285215 series 2785738
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This week V continues our mini series on the cardiovascular system by talking about blood vessels, Chelsea introduces us to the world of reflexology, which turns out to be more than just feet. We have an open discussion about bias including gender and race within Osteopathy and healthcare. We finish up by answering the questions that were raised last week about the history of CPR.
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