با برنامه Player FM !
Body Ideals + Swimsuit shopping
Manage episode 332757027 series 2822058
Hey friend! I hope your week is off to a great start...
This week we are talking about body ideals and swimsuit shopping.
Eeeck.
Society likes to tell you what your body should look like.
Why it's your fault you aren't there yet, and what you should do to fix your body.
If you've ever struggled to feel good in a suit or heck in your own body this episode is for you.
And, if you're ready to feel good in your body, have a healthier relationship to food, exercise, and your body, I can help. email alisha@alishacarlson.com to set up a chat.
Let's connect!
FB: https://www.facebook.com/thealishacarlson
IG: https://instagram.com/alishacarlson_
Grab The Mindful Eating Project FREE
183 قسمت
Body Ideals + Swimsuit shopping
The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
Manage episode 332757027 series 2822058
Hey friend! I hope your week is off to a great start...
This week we are talking about body ideals and swimsuit shopping.
Eeeck.
Society likes to tell you what your body should look like.
Why it's your fault you aren't there yet, and what you should do to fix your body.
If you've ever struggled to feel good in a suit or heck in your own body this episode is for you.
And, if you're ready to feel good in your body, have a healthier relationship to food, exercise, and your body, I can help. email alisha@alishacarlson.com to set up a chat.
Let's connect!
FB: https://www.facebook.com/thealishacarlson
IG: https://instagram.com/alishacarlson_
Grab The Mindful Eating Project FREE
183 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.