با برنامه Player FM !
How to Build STRONG, Durable, Healthy & Capable Athletes
Manage episode 350241453 series 61273
This episode of The STRONG Life Podcast is a BONUS episode where I was a guest on The Normalized Activity Podcast.
Brought to you by http://ZachStrength.com - Get The BEST FREE Gifts Ever
I had a GREAT time chatting with Sean Robson and Paul Jones as we discussed the following topics:
- Training athletes today to be durable and less injury prone
- The exercises and movement patterns that athletes need to be strong and proficient with, but aren't
- Why athletes need to learn to train around injuries rather than quitting every time their pinky is injured
- How to build confidence and a strong minset in athletes through proper training
Books I am currently reading:
Recommended Resources:
7 Days FREE Intro to Gladiator STRONG
Excerpt from my upcoming book, Iron Journeys - Chapter: Uncle Tony's Gym
147 قسمت
Manage episode 350241453 series 61273
This episode of The STRONG Life Podcast is a BONUS episode where I was a guest on The Normalized Activity Podcast.
Brought to you by http://ZachStrength.com - Get The BEST FREE Gifts Ever
I had a GREAT time chatting with Sean Robson and Paul Jones as we discussed the following topics:
- Training athletes today to be durable and less injury prone
- The exercises and movement patterns that athletes need to be strong and proficient with, but aren't
- Why athletes need to learn to train around injuries rather than quitting every time their pinky is injured
- How to build confidence and a strong minset in athletes through proper training
Books I am currently reading:
Recommended Resources:
7 Days FREE Intro to Gladiator STRONG
Excerpt from my upcoming book, Iron Journeys - Chapter: Uncle Tony's Gym
147 قسمت
همه قسمت ها
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.