Building "Durability", Daily Calisthenics & Supporting Small Business

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توسط Zach Even-Esh توسط Player FM و جامعه ما پیدا شده است - کپی رایت توسط ناشر، و نه متعلق به Player FM، و صدا به طور مستقیم از سرور های آنها پخش می شود.برای پیگیری به روز رسانی در Player FM دکمه اشتراک را بزنید، و یا فید URL را به دیگر برنامه های پادکست بچسبانید.

STRONG Life Podcast ep 310 HERE WE GO!

In this episode I cover the following topics:

- Building durability in your body AND your mind through some CrAzY Training

- The power behind daily / regular calisthenics

- The Power of Hindu Squats

- Rehabbing my knee since surgery one year ago

- The TRUTH about Supporting Small Business & "Shop Local"

Resources Mentioned in this episode:

Gladiator STRONG - 7 Days FREE Intro

http://ZachStrength.com - FREE Training Courses & Zach's Newsletter

https://UndergroundStrengthCoach.com - The Underground Strength Academy

https://UndergroundStrengthClub.com - THE Underground Strength Gym in Manasquan, NJ

http://SSPCoach.com - SSPC Certification

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