Episode 51 - Bench Press and Beers with Coach Tony B!
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In this episode, we have a freewheeling chat with the co-owner of The Strength House, Coach Tony Bonvechio!
We discuss The Strength House's core values, their work with youth athletes, coaching in the post-covid age, and a lot more.
We also talk about Coach Tony's famous BenchLikeABeast program and his carefully curated beer recommendations for Chirag when he hits his first 100 kg bench press!
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