[Ep20] Trauma, Twin Flames, and Transcendence: Healing Through Lifetimes and Remembering Who You Really Are | Birgitta Visser

The Sovereign Shift™ | Nervous System Regulation, Spiritual Growth, Freedom, Communications, Personal Sovereignty

Birgitta Visser has lived a life that reads like a spiritual odyssey — from trauma and loving people with addiction to worldwide travels, soul awakenings, and profound channelings. In this deeply honest and cosmic conversation, she and Chelsea explore the healing path that begins with radical self-responsibility and ends with remembrance: of who you are, why you came, and how to reclaim the light you’ve always carried.

You’ll also experience a powerful light-language transmission—a channeled energetic activation that clears cellular memory and reconnects you to your divine architecture.

What you’ll hear inside:

• Birgitta’s early awakening through trauma, loss, and global wandering
• How twin-flame relationships act as mirrors for unhealed wounds
• Healing addiction, body shame, and self-loathing through energy work
• Past-life memories — from ancient Egypt to Atlantis — and what they teach us today
• The truth about light language and why your soul already understands it
• Channeling as sovereignty in action: remembering your own divinity
• How the Earth’s evolution mirrors our own healing
• A live light-language transmission (integration recommended afterward)

Key takeaways:

• Healing trauma is the gateway to higher consciousness.
• You cannot save anyone — only meet yourself in truth.
• Sovereignty is radical self-love in practice.
• You are both Earth and star, matter and memory.
• Light language bypasses the mind to speak directly to your cells.

Segment Markers:

00:00 Introduction to The Sovereign Shift

01:04 Meet Birgitta Visser: A Soul Empowerment Coach

05:11 Birgitta’s Early Life and Childhood Trauma

07:11 Struggles with Self-Worth and Bullying

10:04 Navigating Dysfunctional Relationships

13:08 The Turning Point: Embracing Healing Modalities

19:07 Rediscovering Spirituality and Self-Love

23:55 The Power of Plant Medicine and Healing

29:19 Reflections on Trauma and Healing

33:36 Influence of Birgitta’s Father and Spiritual Teachings

36:24 Continuing the Legacy

36:44 Connecting with Ancestral Spirits

36:53 Manifesting Future Moves

37:19 Healing Through Past Lives

38:06 Galactic and Historical Lives

41:33 Ancient Civilizations and Wisdom

46:13 Rebirthing and Transformation

51:11 Healing and Self-Love

53:06 Channeling Light Language

01:02:38 Connecting with Higher Beings

01:06:07 Final Thoughts and Contact Information

Connect with Birgitta:

Visit Birgitta’s website: https://www.powersoulhealing.com/

Instagram: https://www.instagram.com/universallightwarriors/

Connect with The Sovereign Shift™

• Visit The Sovereign Shift™: https://thesovereignshift.ca
• Instagram: https://www.instagram.com/thesovereignshift/
• YouTube: https://www.youtube.com/@thesovereignshift/videos
• Podbean: https://thesovereignshift.podbean.com/