For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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محتوای ارائه شده توسط The Self Development Coach. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The Self Development Coach یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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#59 Validating Your Emotion with Kirstie George
Manage episode 353322587 series 2940739
محتوای ارائه شده توسط The Self Development Coach. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The Self Development Coach یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, I'm chatting with health and fitness competitor and coach, Kirstie George. Kirstie has set herself the mission to educate and support busy women to feel stronger, build confidence and lead happier healthy lifestyles. She became a personal trainer in 2018 after experiencing a life-changing event and following that, her own fitness journey. She was diagnosed with PTSD after experiencing two pregnancy losses and a traumatic second birth where she nearly lost her life. Understandably, her mental health was at rock bottom and she started suffering panic attacks, anxiety and depression, this is when she started lifting weights in hope that it would help with her mindset. Now, Kirstie feels strongly about helping women to feel empowered through health and fitness as previously, she had always been obsessed with fad diets, cardio and the number on the scales. She had yoyo dieted for years and never felt truly happy in her own skin, always looking for the “secret”. During this transformational time, she’s turned her pain into power by competing in four bikini competitions in nine months, turning herself into a pro athlete in two federations. Kirstie’s the author of "Build Habits for Women" and has recently been nominated for 'Most Motivational' Athlete of the Year at Pure Elite. Highlights: 👉 Her experience with loss and grief 👉 How she got to rock bottom 👉 What she did at rock bottom 👉 Giving herself permission to feel 👉 What she does when she’s not feeling motivated Links: www.theselfdevelopmentcoach.co.uk www.kirstiegeorgefitness.com Follow: @theselfdevelopmentcoach @theselfdevelopmentpodcast @kirstiegeorgefitness Twitter Charlie Currie produces The Self Development Podcast from Chatter Podcasts. The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
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79 قسمت
Manage episode 353322587 series 2940739
محتوای ارائه شده توسط The Self Development Coach. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The Self Development Coach یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, I'm chatting with health and fitness competitor and coach, Kirstie George. Kirstie has set herself the mission to educate and support busy women to feel stronger, build confidence and lead happier healthy lifestyles. She became a personal trainer in 2018 after experiencing a life-changing event and following that, her own fitness journey. She was diagnosed with PTSD after experiencing two pregnancy losses and a traumatic second birth where she nearly lost her life. Understandably, her mental health was at rock bottom and she started suffering panic attacks, anxiety and depression, this is when she started lifting weights in hope that it would help with her mindset. Now, Kirstie feels strongly about helping women to feel empowered through health and fitness as previously, she had always been obsessed with fad diets, cardio and the number on the scales. She had yoyo dieted for years and never felt truly happy in her own skin, always looking for the “secret”. During this transformational time, she’s turned her pain into power by competing in four bikini competitions in nine months, turning herself into a pro athlete in two federations. Kirstie’s the author of "Build Habits for Women" and has recently been nominated for 'Most Motivational' Athlete of the Year at Pure Elite. Highlights: 👉 Her experience with loss and grief 👉 How she got to rock bottom 👉 What she did at rock bottom 👉 Giving herself permission to feel 👉 What she does when she’s not feeling motivated Links: www.theselfdevelopmentcoach.co.uk www.kirstiegeorgefitness.com Follow: @theselfdevelopmentcoach @theselfdevelopmentpodcast @kirstiegeorgefitness Twitter Charlie Currie produces The Self Development Podcast from Chatter Podcasts. The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
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79 قسمت
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