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169: Contentment vs Progress
Manage episode 312229302 series 3230705
محتوای ارائه شده توسط Kristin Brown. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kristin Brown یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Do you ever feel guilty that you want MORE when you "should" be content with what you have? Or maybe you feel like you "should" be making more progress than you currently are in a given season of life.
In this episode, we're talking about contentment vs. progress and why we feel like we're doing it wrong, no matter which phase of life we're in.
You'll learn:
- Why our brains default to wanting the next thing, even after achieving a big goal
- How to decide if you should be in a growth mindset or a contentment mindset
- How you can take time to celebrate goal achievement (even if you're already thinking about the next one)
- How you can expect and accept that reaching your next goal won't make your life any happier than it is today
SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/169
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