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EP 527: Minimalist "Mixed Modality" Training w/ Dr. Jim Madden
Manage episode 289524294 series 2723218
Pat and Dr. Jim talk about mixed modality training -- that is, how to mix multiple pieces of equipment (kettlebell, barbell, clubs, bodyweight, etc) and fitness approaches -- from a minimalist perspective. They also field listener questions along the way.
The Pat Flynn ShowIf you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.
Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
1050 قسمت
Manage episode 289524294 series 2723218
Pat and Dr. Jim talk about mixed modality training -- that is, how to mix multiple pieces of equipment (kettlebell, barbell, clubs, bodyweight, etc) and fitness approaches -- from a minimalist perspective. They also field listener questions along the way.
The Pat Flynn ShowIf you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.
Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!
1050 قسمت
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