Stuffing who you are way down can make you numb

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Manage episode 335961415 series 2394741
توسط Paul Colaianni توسط Player FM و جامعه ما پیدا شده است - کپی رایت توسط ناشر، و نه متعلق به Player FM، و صدا به طور مستقیم از سرور های آنها پخش می شود.برای پیگیری به روز رسانی در Player FM دکمه اشتراک را بزنید، و یا فید URL را به دیگر برنامه های پادکست بچسبانید.

Is there a part of you that you can't necessarily feel fully? Do you think you could be happier than you are? Sometimes we stuff emotions down so far that we forget they're there. When that happens, a part of us can actually shut down or become numb. It's important to restart that part to give ourselves the opportunity to experience the full spectrum of who we are at the deepest level.

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