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How to Rewrite Your Holiday Playbook for Less Stress and More Gratitude Episode 67
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محتوای ارائه شده توسط Peggy Easterling. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Peggy Easterling یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Are you feeling overwhelmed by the pressures of the holiday season or stuck in patterns that leave you stressed instead of joyful?
In this episode, Peggy dives into the hidden “holiday playbooks” we all carry—the unspoken rules and expectations that can lead to frustration when others don’t follow them. She shares practical insights, backed by faith and science, to help you flip the script, find joy, and embrace the holidays with grace.
Learn how gratitude can literally rewire your brain, why clear communication is the ultimate game-changer, and how Jesus’ example of grace can transform your relationships. Peggy even shares a funny story about her husband’s infamous “game plan” and how it taught her to navigate expectations with humor and love.
This episode is full of relatable stories, practical tips, and inspiration to help you approach this holiday season—and beyond—with a lighter heart and a clearer mind.
Ready to break free from holiday stress and embrace gratitude? Connect with Peggy below for more resources:
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