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#22 Navigating Big Emotions Without Freaking Out Your Horse
Manage episode 463558503 series 3567194
محتوای ارائه شده توسط Cindy Hartzell & Laura Langfitt, Cindy Hartzell, and Laura Langfitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Cindy Hartzell & Laura Langfitt, Cindy Hartzell, and Laura Langfitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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In this episode, we dive into a topic that many people are experiencing in today's climate. How do we engage with our horses when we're struggling emotionally or mentally? You may be feeling overwhelmed, anxious, or not yourself. This conversation will help you be with your horse authentically while honoring their needs.
Horses have an incredible ability to ground us and bring us into the present moment. What happens when our emotional state feels too messy to manage? We explore why letting go of expectations on tough days is essential. How to create "non-demanding time" with your horse. Why awareness of your own energy is key to maintaining a balanced relationship.
Whether you're seeking comfort, clarity, or a new perspective, this episode is a gentle reminder that it’s okay to be messy. It's okay to struggle, and okay to lean on your horse for support—without placing your burdens on them.
Tune in to learn how to meet your horse where they are and build a relationship rooted in mutual understanding.
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