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The Healthful Wizard Podcast: Episode 2 self care
Manage episode 196952381 series 1985020
محتوای ارائه شده توسط Healthful Wizard and Wes Holder. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Healthful Wizard and Wes Holder یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
When was the last time you laughed so hard you cried? When was the last time you rewarded yourself because you deserved it? When was the last time you did something simply because it made you feel good? This episode is all about helping you find creative ways to love yourself. We will talk about the topic of self care and why its something no one takes the time to do because they are "to busy" or don't want to seem selfish or inconsiderate.
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