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EP 85: Claire's Story: Grief, loss and getting out of your comfort zone to improve your health & relationships
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محتوای ارائه شده توسط Gemma Hanley. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Gemma Hanley یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This week you’re meeting one of my inspiring clients, Claire! She’s here to generously share her story and wisdom with you of how since working together, she has learnt how to fully process emotions, show herself love and free herself from limiting beliefs that held her back.
In this extremely open hearted chat, Claire opens up about:
Subconscious blinds spots in the relationships with her parents (and the change that helped her get better from chronic fatigue)
Her recent experience of extreme grief and loss
How believing she ‘should have it all figured out on her own’ nearly stopped her from getting the help she needed
The things that made the biggest difference in letting go of uncomfortable emotions and building her confidence
Plus wayyyyyyyy more!
Watch my free and on demand masterclass here: Emotion & Symptom Mastery
Learn more about Reveal & Rise and how you can apply here
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
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