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Why Women Can Often Succumb to Self-Sabotaging Their Own Growth
Manage episode 311558516 series 3142332
Many of you who’ve worked with me or listened to this podcast see me as this confident, empowered woman who always has her shit together. Yet, I still face struggles that can undermine my own growth.
One of my biggest challenges involves the upcoming World Beauty Fitness & Fashion (WBFF) show in Las Vegas. In eight weeks, I’ll be walking on its stage as a contestant. It’s a goal of mine that’s been two-and-a-half years in the making.
But twice now I’ve had to confront a fear in my preparation for it. In this episode, I talk about my challenge and how the fear underneath it reflects the subtle yet toxic belief of so many women that stops us from evolving past our comfort zone.
4:24 - One big challenge I faced during my preparation for the WBFF contest
5:44 - How my client called me out on my own bull
7:21 - How I plan to show up on that WBFF Vegas stage now
9:14 - The belief that causes so many women to secretly sabotage themselves
10:45 - Why shame keeps you trapped in addictive behaviors
13:07 - How to begin to unravel your own self-sabotage
Follow Lisa’s journey on Instagram.
Book a call with Lisa here.
Learn how to see yourself through an entirely new perspective... more admiration, more confidence, and more self-love. Sign up and grab your first 3 days of Weight Loss From Within for FREE and discover this for yourself.
281 قسمت
Manage episode 311558516 series 3142332
Many of you who’ve worked with me or listened to this podcast see me as this confident, empowered woman who always has her shit together. Yet, I still face struggles that can undermine my own growth.
One of my biggest challenges involves the upcoming World Beauty Fitness & Fashion (WBFF) show in Las Vegas. In eight weeks, I’ll be walking on its stage as a contestant. It’s a goal of mine that’s been two-and-a-half years in the making.
But twice now I’ve had to confront a fear in my preparation for it. In this episode, I talk about my challenge and how the fear underneath it reflects the subtle yet toxic belief of so many women that stops us from evolving past our comfort zone.
4:24 - One big challenge I faced during my preparation for the WBFF contest
5:44 - How my client called me out on my own bull
7:21 - How I plan to show up on that WBFF Vegas stage now
9:14 - The belief that causes so many women to secretly sabotage themselves
10:45 - Why shame keeps you trapped in addictive behaviors
13:07 - How to begin to unravel your own self-sabotage
Follow Lisa’s journey on Instagram.
Book a call with Lisa here.
Learn how to see yourself through an entirely new perspective... more admiration, more confidence, and more self-love. Sign up and grab your first 3 days of Weight Loss From Within for FREE and discover this for yourself.
281 قسمت
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