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محتوای ارائه شده توسط Lisa Carpenter. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lisa Carpenter یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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How I Learned to Embrace Discipline As a Good Thing In My Life

22:47
 
اشتراک گذاری
 

Manage episode 316494726 series 3142332
محتوای ارائه شده توسط Lisa Carpenter. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lisa Carpenter یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

What comes up whenever you hear the word “discipline”? Do images of drill sergeants dance in your head? Do your hackles raise up?

I’ve had an interesting dance with the concept of discipline over the years. I used to love it... until I went through a stage that caused me to hate the very mention of it.

Now I’m back to a place where I see discipline as the most loving thing I can give myself. In this episode, I talk about that history, cover how discipline ties into your view of yourself, and illustrate why it’s nothing more than a word with whatever connotation you choose to give it.

1:59 - Our dichotomous relationship with discipline

4:21 - How your body can still respond to stress even if you don’t feel stressed

7:14 - The time I wanted nothing to do with discipline

9:22 - How I tried to take the edge out of the word “discipline”

11:08 - The benefits that discipline gives me and how I embrace it in my life now

13:45 - Looking at the stories you’ve given to specific words

Follow Lisa’s journey on Instagram.

I support women trying to create extraordinary lives of their own choosing. If you want to make the positive changes you need to thrive, join me in this journey towards what it looks like to love what you do but love yourself more--sign up here.

  continue reading

276 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 316494726 series 3142332
محتوای ارائه شده توسط Lisa Carpenter. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lisa Carpenter یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

What comes up whenever you hear the word “discipline”? Do images of drill sergeants dance in your head? Do your hackles raise up?

I’ve had an interesting dance with the concept of discipline over the years. I used to love it... until I went through a stage that caused me to hate the very mention of it.

Now I’m back to a place where I see discipline as the most loving thing I can give myself. In this episode, I talk about that history, cover how discipline ties into your view of yourself, and illustrate why it’s nothing more than a word with whatever connotation you choose to give it.

1:59 - Our dichotomous relationship with discipline

4:21 - How your body can still respond to stress even if you don’t feel stressed

7:14 - The time I wanted nothing to do with discipline

9:22 - How I tried to take the edge out of the word “discipline”

11:08 - The benefits that discipline gives me and how I embrace it in my life now

13:45 - Looking at the stories you’ve given to specific words

Follow Lisa’s journey on Instagram.

I support women trying to create extraordinary lives of their own choosing. If you want to make the positive changes you need to thrive, join me in this journey towards what it looks like to love what you do but love yourself more--sign up here.

  continue reading

276 قسمت

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