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محتوای ارائه شده توسط Dr. David Geier. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. David Geier یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Episode 393: Can blood flow restriction training make you stronger?

27:52
 
اشتراک گذاری
 

Manage episode 377154781 series 2974
محتوای ارائه شده توسط Dr. David Geier. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. David Geier یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This is a quick reference list for the locations of show topics in Episode 393 of The Dr. David Geier Show.

I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out! I would be extremely grateful! Thanks!

The Dr. David Geier Show

In the Zone
Can blood flow restriction training make you stronger?

That’s Gotta Hurt
The effects of early exercise on concussion recovery

Ask Dr. Geier
When can you lift weights after breaking your collarbone?
Can you still exercise with a SLAP tear in your shoulder?

Fan Favorites and Trash Talkers
Comments from listeners on the show and our previous discussions

I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my Contact page and send your questions or comments. Follow me on Twitter and join the discussion. Leave a comment on my Facebook page. Or share your comments below! Let me know what you think on these or any other sports medicine topics!

Recommended Products and Resources
Click here to go to Dr. David Geier’s Amazon Influencer store!
Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USER’S PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. Please note that as an Amazon Associate I earn from qualifying purchases.

The post Episode 393: Can blood flow restriction training make you stronger? appeared first on Dr Geier.

  continue reading

41 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 377154781 series 2974
محتوای ارائه شده توسط Dr. David Geier. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. David Geier یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This is a quick reference list for the locations of show topics in Episode 393 of The Dr. David Geier Show.

I produce a new episode of this podcast that posts every Monday. If you want them delivered to you automatically, please subscribe on iTunes. Also, if you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out! I would be extremely grateful! Thanks!

The Dr. David Geier Show

In the Zone
Can blood flow restriction training make you stronger?

That’s Gotta Hurt
The effects of early exercise on concussion recovery

Ask Dr. Geier
When can you lift weights after breaking your collarbone?
Can you still exercise with a SLAP tear in your shoulder?

Fan Favorites and Trash Talkers
Comments from listeners on the show and our previous discussions

I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my Contact page and send your questions or comments. Follow me on Twitter and join the discussion. Leave a comment on my Facebook page. Or share your comments below! Let me know what you think on these or any other sports medicine topics!

Recommended Products and Resources
Click here to go to Dr. David Geier’s Amazon Influencer store!
Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USER’S PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. Please note that as an Amazon Associate I earn from qualifying purchases.

The post Episode 393: Can blood flow restriction training make you stronger? appeared first on Dr Geier.

  continue reading

41 قسمت

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