EP.28 | Overcoming Resistance: The Mindset Hack to Propel You To Your Goals

The Dopamine Pursuit Podcast

In this episode, we explore the nature of resistance and how to overcome it. You'll learn how to reframe resistance as a driving force that supports your progress rather than something that stands in your way. Get ready for an inspiring and motivational conversation that will help you transform challenges into opportunities for growth.

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Time Stamps:

0:00 - Intro

01:07 - What Is Resistance & How Is It Serving Us

03:06 - The Slingshot

05:15 - Becoming More Aware of Our Resistance & Exploring Whats Behind It

07:15 - Signs from the Universe to Pay Attention

08:00 - The True Hack to Consistency

08:35 -

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About the Podcast

Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.