Ep 20: Food Is Medicine - How to Keep the Immune System Strong with Naturopathic Practitioner & Certified Clinical Nutritionist, Paige Welsh.

The Cooldown Podcast with Tyler Argento

Hey, High Vibe Fam! First off, CHEERS to the 20th episode being out! I cannot believe we have been rolling for a year and a half now! That is WILD! We are so happy you are here, and we are so happy to be here! Thank you for your unconditional love and support throughout this time. We couldn't do it without you! On another note, we are back with another episode! Today we are hanging out with our one and only favorite, Paige Welsh! She was previously on the Podcast, Episode 10 to be exact (check it out!!), it's a good one! Today we are talking about how to keep the immune system strong, what a virus is, and what food can help with keeping ourselves healthy during high stress times like we are currently living in. Also, Paige mentions her shower head during the episode (listen to find out!) and it is called the "Rainforest Shower Head". She reminds us that not only is it important to eliminate toxins from our everyday lives in order to live our best lives, but even down to the water we are consuming and showering in. You can find Paige on multiple platforms: Instagram: @practical_paige - https://www.instagram.com/practical_paige/?hl=en Facebook: Practical Paige - https://www.facebook.com/PracticalPaige/ Website: http://totalhealthinc.com/ Tune in to find out all the amazing-ness! Have a High Vibe Day!