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Care Kit Episode 3 - Tips for Better Sleep
Manage episode 338176710 series 3309503
محتوای ارائه شده توسط Caring Support. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Caring Support یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Sleep is essential for the body to remain physically and mentally healthy. However, due to multiple factors, such as the pandemic, understaffing, longer shifts, etc., many healthcare workers are getting less and less sleep every week, which is affecting their work performance and personal lives. In this episode, we offer several recommendations that will help workers get more shut-eye. And to learn more about this essential topic, read our article titled "10 sleep tips for healthcare workers to get a good night's sleep" available on his link: https://www.caringsupport.com/blog/10-better-sleep-tips-for-healthcare-workers
Season 1 Episode 29
77 قسمت
اشتراک گذاری
