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Singapore Should Be a Blue Zone - So Why Are People Getting Sicker? - Allen Law
Manage episode 514250975 series 3669813
محتوای ارائه شده توسط Julian Issa. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Julian Issa یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
What if longevity could be designed into your daily life? In this episode, Allen Law shares how he went from turning around a foreclosed hotel at 23 to building Morrow, a $170M wellness ecosystem that applies Lifestyle Medicine, coaching, community, and AI to close the gap between healthspan and lifespan.
We talk about the real bottleneck in health — action, not knowledge — and how to turn diagnostics and wearables into decisions you can stick with. Allen explains why he prices for the median, not the elite, what Singapore’s “engineered Blue Zone” gets right, and where the market is heading by 2030. We cover supplements vs food first, how to build adherence through community, and the potential of stem cells as regulations evolve.
This one is practical, hopeful, and focused on what works.
📌 What You Will Learn
The six pillars of Lifestyle Medicine and how to apply them
Coaching and AI as the bridge from data to daily action
Designing facilities and protocols that people actually use
Healthspan vs lifespan and Allen’s “Vision Zero” goal
Pricing accessibility and why the median matters
Investing in longevity: real-world bets and filters
Alcohol’s cultural shift and healthier social rituals
Purpose, screens, and building a life you do not need to escape
⏱ Timestamps
0:00 Future of longevity in Geneva + event note
0:31 Take control of your health
3:17 Hotel turnaround at 23 and early lessons
8:59 Morrow and Lifestyle Medicine
11:26 The action gap and AI coaching
18:44 Training, recovery, and measurement
22:27 Pricing for access
24:25 Singapore’s healthspan gap
26:47 Vision Zero
30:22 Investing in longevity
33:38 Food first, tests before pills
35:34 The 2030 longevity economy
39:14 Health as Priority One
41:24 Stem cells and scale
43:26 Operator advice
47:29 Culture shifts: alcohol and rituals
50:27 Escapism, purpose, and screens
53:10 Final advice
🎙 Hosted by Julian Issa
📸 Instagram: @thebeyondtomorrowpodcast
🌐 Website: www.beyondtomorrowpodcast.com
📩 Email: [email protected]
🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what is possible.
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