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Stepping Into The Fire: Dr. Charles L. Raison - Episode #2
Manage episode 454244688 series 3617261
محتوای ارائه شده توسط Stepping Into The Fire and Jamie Blyth. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Stepping Into The Fire and Jamie Blyth یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today, we’re sitting down with Dr. Charles L. Raison, a world-renowned psychiatrist and leading voice in mental health. As a professor at the University of Wisconsin-Madison and an expert in understanding human resilience, Dr. Raison’s work has helped countless people navigate life’s toughest challenges.
In this episode, he opens up about anxiety, depression, panic attacks, and the secrets to better sleep. His approach combines groundbreaking research with real-life compassion, offering tools and perspectives that empower us to live healthier, more balanced lives in a way no other doctor can. This conversation is a unique opportunity to rethink how we approach mental health and well-being
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Find Stepping Into The Fire:
Website: https://steppingintothefire.show
Instagram: https://instagram.com/steppingintothefire.show
X: https://x.com/steppinginto_
YouTube: https://www.youtube.com/@steppingintothefire
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Produced by:
ThernLoven: https://media.thernloven.com
EpicVision: https://epicvision4u.com
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