Give Me Just 2 Minutes Of Your Time... (A Tip For Mental Health Recovery)

Speak Your Strength - The Mental Health Podcast

محتوای ارائه شده توسط Paul McGregor. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Paul McGregor یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

5+ y ago 2:47

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So I was walking home recently, struggling... I was carrying shopping, a parcel, my laptop, and walking up a hill. My mental chatter kept telling me to give up, and it was giving me options to make things easier. But sometimes, we just need to push through. And know that with every step, we get closer to our goal. We get closer to recovery. This lesson was something I wanted to share with you in this quick episode. Use this when things get tough. You've got this! Follow me on Facebook - http://www.facebook.com/pmcgregorcom Join my mental health support group - http://www.facebook.com/groups/speakyourstrength Follow me on Instagram - http://www.instagram.com/pmcgregorcom Read more about my story: http://www.pmcgregor.com Don't forget to leave a rating and a review as well!

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