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محتوای ارائه شده توسط Spartan Race and Joe De Sena. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Spartan Race and Joe De Sena یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Set A Goal You Can’t Reach, Hans Florine pt 2 / DEKA

25:44
 
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Manage episode 326843352 series 61324
محتوای ارائه شده توسط Spartan Race and Joe De Sena. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Spartan Race and Joe De Sena یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hans Florine says, “That's what climbing is, is doing something that you couldn't previously do, whether it was last week or seconds ago. And so there's immediate reward in climbing for, 'Hey there's a problem in front of you, and it's just a problem.' And that's what life is. And we do something, change our body position, get another tool, and we move forward and we get past it.”

Today, Yancy and Jarod talk with Hans about reaching for goals you can’t accomplish yet, and how having fun means you're at your best. Today, you’ll learn about:

The people having the most fun are the best climbers Go out and find things to do and challenge yourself, because you can Finding something you can’t do, but want to do, and working and learning until you accomplish it

Hans Florine is a speed climber, professional speaker, author and thought leader in speed and efficiency. Hans has repeatedly set and broken one of the most coveted speed records in the world: The Nose of El Capitan, a 2,900-foot monolith in Yosemite Valley.

Connect with Hans and buy his book, On the Nose:

On the Nose (Hardcover and Audiobook) -hansflorine.com/?page_id=252

Website - hansflorine.com/

Do Hard Things Challenge - dhtchallenge.com/

Facebook - facebook.com/HansFlorineclimbs

Twitter - twitter.com/hansflorine

Instagram - instagram.com/hansflorine

YouTube - youtube.com/channel/UChfOZX5LDSuhZDJA4xa08Og/feed

Stay at Hans’ homes -hansbasecamp.com/

Connect with Jarod and Yancy on social, and attend a DEKA event:

-Jarod’s Social: @jarod_cogswell

-Yancy’s Social: @YancyCulp

-Race a DEKA Event: DEKA-FIT

SPONSOR

This episode of Spartan Up is brought to you by the EXOGEN ultrasound bone healing system. EXOGEN is a non-invasive treatment option that can help heal your broken bone in just 20 minutes a day in the comfort of your own home. If you or a loved one has broken a bone, talk to your doctor about EXOGEN. EXOGEN is indicated for the healing of nonunion fractures and for accelerating the healing of certain acute fractures, with no known contraindications. To learn more visit https://www.exogen.com/us/SPARTAN

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram: @spartanuppodcast

Spartan Up on Twitter: @SpartanUpPod

CREDITS:

Producer: Lake Watters

Host: Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

© 2022 Spartan

  continue reading

901 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 326843352 series 61324
محتوای ارائه شده توسط Spartan Race and Joe De Sena. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Spartan Race and Joe De Sena یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hans Florine says, “That's what climbing is, is doing something that you couldn't previously do, whether it was last week or seconds ago. And so there's immediate reward in climbing for, 'Hey there's a problem in front of you, and it's just a problem.' And that's what life is. And we do something, change our body position, get another tool, and we move forward and we get past it.”

Today, Yancy and Jarod talk with Hans about reaching for goals you can’t accomplish yet, and how having fun means you're at your best. Today, you’ll learn about:

The people having the most fun are the best climbers Go out and find things to do and challenge yourself, because you can Finding something you can’t do, but want to do, and working and learning until you accomplish it

Hans Florine is a speed climber, professional speaker, author and thought leader in speed and efficiency. Hans has repeatedly set and broken one of the most coveted speed records in the world: The Nose of El Capitan, a 2,900-foot monolith in Yosemite Valley.

Connect with Hans and buy his book, On the Nose:

On the Nose (Hardcover and Audiobook) -hansflorine.com/?page_id=252

Website - hansflorine.com/

Do Hard Things Challenge - dhtchallenge.com/

Facebook - facebook.com/HansFlorineclimbs

Twitter - twitter.com/hansflorine

Instagram - instagram.com/hansflorine

YouTube - youtube.com/channel/UChfOZX5LDSuhZDJA4xa08Og/feed

Stay at Hans’ homes -hansbasecamp.com/

Connect with Jarod and Yancy on social, and attend a DEKA event:

-Jarod’s Social: @jarod_cogswell

-Yancy’s Social: @YancyCulp

-Race a DEKA Event: DEKA-FIT

SPONSOR

This episode of Spartan Up is brought to you by the EXOGEN ultrasound bone healing system. EXOGEN is a non-invasive treatment option that can help heal your broken bone in just 20 minutes a day in the comfort of your own home. If you or a loved one has broken a bone, talk to your doctor about EXOGEN. EXOGEN is indicated for the healing of nonunion fractures and for accelerating the healing of certain acute fractures, with no known contraindications. To learn more visit https://www.exogen.com/us/SPARTAN

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram: @spartanuppodcast

Spartan Up on Twitter: @SpartanUpPod

CREDITS:

Producer: Lake Watters

Host: Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

© 2022 Spartan

  continue reading

901 قسمت

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