The Hidden Cost of Hustle: How Slowing Down Changes Everything

Unfiltered Fix with Megan Sharpe

Have you ever felt stuck, overwhelmed, or disconnected from yourself? We live in a world that glorifies hustle culture—constantly staying busy, distracted, and always "on." But what if the key to clarity, confidence, and total wellness isn’t found in doing more, but in doing less? What if stillness is the secret to unlocking your full potential?

In this episode of The Unfiltered Fix, Megan Sharpe sits down with Elaine Glass, a life path visionary, author, and speaker. Elaine’s book, Get Quiet, explores the transformative power of silence and how it can help us reconnect with ourselves, break free from stress, and step into our true purpose. If you feel lost, drained, or like something is missing... this episode is for you.

Key Takeaways From This Episode:

✅ Why we avoid stillness – and what it reveals about us

✅ The mind-body connection – how stress, burnout, and illness signal misalignment

✅ The “stuck cycle” – and how to break free from constant busyness

✅ Why high-achievers feel drained – and how slowing down creates real success

✅ The power of intuition – how listening to your inner voice leads to transformation

✅ Redefining success – the difference between fleeting happiness and lasting joy

Elaine also shares a powerful personal story of overcoming burnout, leaving a toxic marriage, and stepping into her purpose—all by embracing stillness. If you’re feeling lost, overwhelmed, or like something is missing, this episode is for you.

Stop ignoring the signs. Start listening to yourself.

✨ Subscribe for more raw, real, and unfiltered conversations.

✨ Leave a comment – What’s one thing you avoid facing in stillness?

✨ Share this episode with someone who needs to hear it!

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