EP #55: Helping Hot and Sweaty Women Get Their Sleep in Midlife with Cathy Rust

Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast

Today’s episode is with Cathy Rust. Cathy is a woman in the middle entrepreneur who founded a sleepwear company dedicated to helping women who suffer from night sweats start sleeping again.

In this episode, you will learn:

• How our guest helps hot and sweaty women get their sleep in midlife.
• Don't let fear stand in the way of starting something.
• Be realistic about your timeline (shortened vs. if you were younger).

Connect with Cathy at:

• https://coolyoursweats.com/
• https://facebook.com/coolyoursweats
• https://youtube.com/coolyoursweats
• https://instagram.com/coolyoursweats

Connect with Suzy:

Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.

HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and confident about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.

The Women in the Middle® Academy: The “Academy” is an exciting, life changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to being crystal clear about how to create a more fun, meaningful and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.

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