Episode 36: Ready, Set...Pause

Life After College

Here on the Life After College podcast, we are all about growth, being in action, and being resourceful. But what about those moments when things are a challenge? What about when you don’t feel like being resourceful?

I got you!

There are many times when I have felt unresourceful. Where I have been up against things, frustrated, and not in the mood or space to want to work through things. In those moments, I have used at least one, if not all, of the strategies I share in this week’s episode.

So this week, get ready to take a breath because it is all about REST and creating the SPACE to realign while on your growth journey.

Here are the highlights:

(00:59) Shifting Gears: Moments of Unresourcefulness

(02:27) Strategies for Overcoming Unresourcefulness

(04:23) Strategy 1: The Power of Taking a Pause

(09:37) Strategy 2: Finding Support in Challenging Times

(13:31) Strategy 3: Practicing Self-Compassion for Growth

(19:18) Conclusion

Referenced on this episode:

➡️ Episode 35: Being Resourceful

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