“Get Louder” is about uplifting women and empowering them to create deeper connections with their colleagues, partners, friends, and children. Our podcast is a one-stop shop for normalizing the “crazy,” validating feelings, and offering a game plan for getting grounded. “Get Louder” is not about philosophizing. Instead, Cristina and Demetra offer listeners concrete steps to propel them to a more fulfilled life. Find more resources at https://www.cristinayoungparenting.com/ and http://www.ganiasmedialab.com/ Instagram: https://www.instagram.com/cmytherapy/ Instagram: https://www.instagram.com/demetraganias/