Ep 19: How To Coach Yourself

Weight Coach: Permanent weight loss through overcoming the urge to overeat.

I continue to coach ME constantly - it is what I do. I’m good at it. My passion is to teach this, and I try to convey as much about it as I can on my podcast, in my written blogs, and even in live webinars. The thought model is key to the kind of coaching I do, which is CAUSAL coaching. It uncovers the reason for your issue instead of trying to fix the issue itself. If you try to fix the issue itself, it won’t be a permanent fix if you still have the same underlying reason you developed the issue to begin with. Schedule a free session at http://talktojoann.com or email [e-mail] Website: http://joannthelifecoach.com