117 | We Aren't Snapping Because We're Angry. We're Snapping Because We Are Overstimulated

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Manage episode 337900435 series 2401865
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Moms snap sometimes. We reach a breaking point and we yell and the energy releases and it sounds a lot like anger. But is it? Let's dig into what's actually happening, why, and 10 easy to implement tips to begin to support ourselves so we snap a little less.
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