S 471: Zen Over Stress: Examining a Recent Study Assessing Biological, Psychological, and Socio-Emotional Markers of Stress and How Individuals Identity with Their Stress

Sam Miller Science

Did you know that 75% of primary care visits are stress related, resulting in a cost of 50 billion dollars a year? Yes, that's right, billion. A very interesting 2022 study compared neurobiological markers with identity with over 18,000 individuals and what the results indicate I believe will help us help our clients or in your own transformation. We'll also take a look at a few other similar studies on stress and what we can do as coaches to help. Topics include:

- Cool 2022 Study on Stress vs Zen

- Stress = 50 Billion A Year

- Meta-Analysis of 18,000 Individuals and Stress

- Another Study on Stress

- Examining Salivary Cortisol

- Please Share, Rate, and Review

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